Think you're too young to get arthritis? Age doesn't matter; one of the most popular misconceptions about arthritis is that it's an old person's disease. Think it only affects the opposite sex? Arthritis is not gender-specific. In fact, arthritis -- a disease characterized by pain, stiffness and sometimes swelling in or around joints -- can affect people of any gender and any age, from young children to the elderly.

Although there are over 100 types of arthritis (such as gout, fibromyalgia and lupus), osteoarthritis is the most common. It's a condition in which there is a breakdown of the plastic-like cartilage on the end of bone joints in the hands, hips, knees and back. Without that protective cushion, bones rub against bones, which ultimately results in pain, swelling and even deformity. The pain and disability caused by arthritis can prevent you from performing everyday activities, and the accompanying fatigue and stress make you vulnerable to other illness.

Unfortunately, no treatment has yet been found that will successfully cure arthritis. Instead, treatment is aimed at reducing pain and discomfort and preventing further disability. Many people turn to alternative remedies to provide relief of symptoms. Here are several of them:

Traditional Chinese medicine Acupuncture has practiced for more than 2500 years, and has been scientifically proven to alleviate pain. According to practitioners, pain and illness result when the energy flow in your body is disrupted. Insertion of acupuncture needles is intended to stimulate points along the energy channels, which balances the flow and restores health.

Acupressure is a technique that is similar to acupuncture but it involves the use of fingertip pressure rather than needles. The practitioner presses on the tender areas to disperse the build-up of lactic acid, which then helps relieve pain.

Flotation therapy Flotation tanks are sometimes used to treat the pain of arthritis. Patients float in a pool filled with Epsom salts. Epsom salts have been documented to relieve pain, in part, by stimulating production of endorphins (the "feel good" substances produced in the brain).

Heat treatment/cold treatment Heat treatment -- in the form of a hot bath, hot pack, or a heating pad -- is one of the oldest known treatments for arthritis. This therapy sends soothing heat to the small joints in the hands or feet. Cold, wet compresses or ice packs applied to the painful area are often more effective than heat for soothing sharp, intense pain. Just remember not to use cold treatment for more than 20 minutes at a time -- excessive cold can damage the skin.

There also are many other alternative arthritis treatments that have been proven to give people relief. As with any health treatment, though, be critical when trying an alternative therapy. Arthritis is characterized by periods of flare-ups and remissions, and particular therapies may be more or less effective on any given day -- just remember not to expect a "cure." Arthritis is a lifelong process, but alternative therapies can help you regain control of your life.

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Getting a knee arthroplasty or joint replacement is expected by a lot of people to be a solution to their mobility problems. However, it seems that there is a certain group of people that have not regained the full range of motion that they had expected after surgery. This condition is generally termed as stiffness of the replacement joints. The duration of stiffness after total knee replacement has not been extensively written about, though there are available solutions to correct the condition.

Osteoarthritis and Knee Replacement

An indication that a patient needs knee surgery is when he or she has a developing osteoarthritis. Osteoarthritis is a combination of various conditions that result in the continuous degradation of the joints. The joints are protected by a material called the cartilage, the same material the visible part of the ear is made of. A series of forces contribute to its thinning out, causing the joints to become closer and will eventually cause pain whenever in contact.

This is especially true to the knees, since they have to stand the weight of the entire upper body and the legs. Running, walking, or even standing becomes very difficult to a person with osteoarthritis. If therapy and medication cannot help anymore, the joints are replaced by artificial mechanisms that mimic the function of the knee.

Why Does the Stiffness Happen?

There are several factors that could lead to the stiffness. One is the actual built quality of the artificial replacements. Though the replacements have been rigorously tested prior to shipping in various medical facilities, there is still a big chance that a small portion may not have passed quality control measures.

Another culprit may be the lack of rehabilitation after the surgery. Usually, patients are asked to complete a series of physical exercises to retrain simple tasks such as standing up or bending the knees. At first, they are simply asked to do these exercises while in bed or sitting. Next, a physical therapist and railings or crutches provide assistance until complete motion is revived. If there is serious negligence on the side of a therapist or the lack of cooperation from the patient, stiffness of the knee will eventually occur.

How Long Does the Stiffness Last?

According to a recent study, it was found out that among people who have experienced knee surgery, only 1 percent have felt stiffness in their replacements. Most of them have also reported the issue earlier to their surgeons and they have performed certain corrections. Duration of stiffness after total knee replacement can last as long as the rehabilitation process of the patients. This can mean as long as three months or more, but most patients get full function of the knees by then.

Corrective Procedures

One way to shorten the duration of stiffness after total knee replacement is to massage the knees or have them moved by an expert while the patient is under anesthesia to remove the pain. This is usually part of the rehabilitation process already and ensures that the replacement is working perfectly.

If the stiffness can be discovered early on, surgery can be performed again to adjust the calibration of the joints or have them replaced altogether. According to the same study above, corrective surgery resulted to around 90 percent of patients getting back full motion of the knees.

A strict doctor ordered rehabilitation always follows knee replacement surgery. Unfortunately, this rehab is only enough to give you some mobility and get back part of your life. They don't expect people with knee replacements to have the full abilities like they once did, so they don't even try. With the right exercise and routines, though, you can have that life back, despite what the doctors tell you. Take the time to learn about rehabilitation from knee replacement surgery, and how you can ease your fear of living a sedentary life by taking action.

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What is rheumatoid arthritis? Rheumatoid arthritis is a chronic inflammation of multiple joints in the body with predilection for smaller joints in the hands. Rheumatoid arthritis causes signs and symptoms of inflammation in joints that include pain, swelling, redness, warmth and loss of function i.e. stiffness and limitation in the motion and function of multiple joints. Although joints are the main structure affected by this condition, it can cause inflammation in other body parts too for example, the eyes, lungs, heart, blood vessels and kidneys.

Symptoms of rheumatoid arthritis are typically worst in the morning with gradual easing of symptoms throughout the day. This chronic worsening of symptoms in the morning, especially of stiffness in the joints, are important diagnostic clues in differentiating other forms of arthritis for example osteoarthritis and gouty arthritis.

Other symptoms of rheumatoid arthritis are non-specific, which may include loss of appetite, chronic fatigue, weight loss, hair loss, low grade fevers and so on.

What are the causes of rheumatoid arthritis and who is at risk? Rheumatoid arthritis is categorized as autoimmune disease, in which the body produces an immunogenic response to some constituent of its own tissue, in this case, the joints. In other words the immune system loses its ability to recognize some tissue or system within the body as "self" and targets and attacks it as if it were foreign.

People who are at risks of having the disease include:

1. Those who have a family history of rheumatoid arthritis

2. Those who have other forms autoimmune disease i.e. autoimmune thyroiditis, vitiligo, type 1 diabetes, etc

3. Sex: typically affects women more than men in the ratio of 3:1

4. Age: the age of onset is usually between third and fourth decades of life

How is rheumatoid arthritis diagnosed? Clinical suspicion is the first step towards confirmation of the diagnosis. Once rheumatoid arthritis is suspected, a series of laboratory and radiological tests are performed and these include full blood examination, erythrocyte sedimentation rate, rheumatoid factors, autoimmune markers and x-rays. If these tests turn out positive, rheumatoid arthritis is very likely.

How is rheumatoid arthritis treated? Treatment of rheumatoid arthritis can be categorized as non-medical and medical treatments.

1. Non-medical treatments: these include physiotherapy with hot wax, joint exercises and assistive devices. More often than not, conservative treatment alone is inadequate, therefore, addition of chemotherapeutic agents is warranted.

2. Medical treatment: since rheumatoid arthritis is a chronic autoimmune disease that mounts an inflammatory response towards self, the use of chemotherapeutic agents, which alter and dampen the immune response, is nonetheless, effective. These chemotherapeutic agents include steroids, methotrexate, sulfasalazine and plaquenil. Pain, that often is the dominant symptom in rheumatoid arthritis, can be managed by taking anti-inflammatory medications such as non-steroidals.

Does rheumatoid arthritis only affect joints? No. As a matter of fact, rheumatoid arthritis is a systemic autoimmune, inflammatory disease that has a predilection for joints. It can affect skin, brain, heart, lungs and other bodily systems.

What is your advice for people who suffer rheumatoid arthritis? It is paramount that people who suffer rheumatoid arthritis should remain active. Seeking advice with a physical and occupational therapist may help to decide what level and types of activities are appropriate. It is important to discuss your progress with your physician and health care providers, who can provide you with appropriate information and resources you need during your treatment.

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Arthritis Pain?

Arthritis Pain? - are your joints red, burning, swollen and so stiff you don't want to move... that's what those who suffer from arthritis experience on a daily basis. If you know what this feels like, you are probably one of the 46 million Americans (that's 1 out of every 5 people) that are living with arthritis every day. To better understand how to get relief from this debilitating disease we need to dive deeper into its root cause.

What is Arthritis?

Arthritis actually means joint (arthr) inflammation (itis). Arthritis can be used to define a group of more than 100 rheumatic diseases and other conditions that can cause pain, stiffness and swelling in the joints or any part of your body.

Additionally, it can damage the joint cartilage which can lead to joint weakness, instability and visible deformities that can interfere and, in severe cases, limit a person's ability to perform most basic daily tasks such as walking, climbing stairs, washing dishes or brushing your teeth.

Arthritis can affect anyone regardless of age and most commonly affects joints in the knees, hips, hands and spine. If left undiagnosed and not treated properly, arthritis can cause irreversible damage to the joints, bones, organs, and skin. Not to mention dramatically impair your quality of life.

Arthritis-related conditions primarily affect the muscles and the bones but it is also considered to be systemic, affecting the whole body. Arthritis can cause damage to any bodily organ or system, including the lungs, kidneys, blood vessels, skin and even the heart.

The Arthritis Foundation sites two independent studies (Brigham and Women's Hospital in Boston and at the Mayo Clinic in Rochester, Minnesota) both of which prove that the inflammation associated with rheumatoid arthritis is linked to heart disease and an increased risk of early death.

Types of arthritis which are associated with inflammation include:

  • Rheumatoid Arthritis

  • Gout

  • Tendinitis

  • Bursitis

  • Polymyalgia Rheumatica

Recent medical studies have found that inflammation is always present before the various diseases manifest, and is in fact the root cause of almost every disease suffered by human beings! Inflammation has become the new "The New Medical Bad Guy".

It then follows that if all the disorders have inflammation as their root cause, shouldn't you begin by reducing the inflammation?

No one knows the exact cause of arthritis but there are certain risk factors to keep in mind:

  • Genetics - likely to contribute to risk but no one knows how much.

  • Age - the older you are the more at risk you become

  • Weight - maintaining a healthy weight will ease the load on the joints.

  • Previous Injury - major injuries are likely to contribute to risk.

  • Occupational Hazards - repetitive, high demand jobs increase risk.

  • Illness or infection - an infection in the joint or gout can lead to arthritis.

  • Certain Sports - high level, high demand sports can contribute to arthritis (however, general exercise is good).

What we do know is that when you have arthritis, your immune system goes into over-drive and causes the joints to swell and become inflamed. Therefore, treating the inflammation becomes the key in managing the pain and discomfort associated with this condition. Sadly enough, the Arthritis Foundation reports that half of all Americans with arthritis don't believe anything can be done to help them get arthritis pain relief.

You may be in that situation yourself, having thrown your hands up in frustration and simply decided to live with your pain. The good news is that by reducing the inflammation you can significantly ease the painful symptoms associated with arthritis.

A few ways to reduce your inflammation and get arthritis pain relief:

  • Exercise/Weightloss - Exercise is essential, but less weight equals less stress on joints.

  • Diet - Eat plenty of vegetables, fruits and whole foods; limit sugars, gluten and all processed foods.

  • Rest - a good balance between rest and activity is the key to joint health.

  • Over-the-counter and prescription medications - while these may provide temporary relief by masking the pain they do not always get to the root of the problem - inflammation. They can also have serious side effects, especially with long-term use.

  • Natural anti-inflammatory supplements - probably the most promising natural approach to reducing inflammation in a long while. We recommend looking for supplements containing systemic enzymes and all-natural herbal ingredients.

By taking these simple steps to reduce inflammation you will be well on your way to healing your arthritic condition and it's devastating effects on your mind and body.

Everyone should strive to achieve a healthy and active lifestyle for optimal well-being.

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There are various types of medicines can help control the pain and swelling of joints in Rhumatoid arthritis (Rheumatoid). Doctors recommend medications depending on type of arthritis, the degree to which the joints have been affected and how much pain is experienced as well as other factors. There are various classes of medicines, most of them falling under one of the following

o Analgesics: They are drugs to relieve pain but not inflammation. They are generally used if there is allergy to aspirin. Acetaminophen is one example of an analgesic. It is available without a prescription.

o Nonsteroidal anti-inflammatory drugs (NSAIDs) : are used to combat joint pain, stiffness and swelling. NSAIDs work by blocking the production of prostaglandins in the body , which are substances that send pain messages to the brain. Examples of NSAIDs include aspirin, ibuprofen and naproxen sodium. Other NSAIDs are available by prescription only. NSAIDs should be used under doctor supervision only and can cause the side effect of stomach upset.

o Glucocorticoids: are drugs that relieve pain by reducing swelling and inflammation in the affected joint. These drugs are related to a hormone found in the body à cortisol. Glucocorticoid injections must be monitored carefully; side effects can occur if you receive injections too frequently.

o Disease-modifying antirheumatic drugs (DMARDs) : The main function of DMARD's is to reduce inflammation, slow down and suppress the immune system, but these drugs also help relieve pain. The effects of these drugs may take several weeks or months to become tangible in nature. Examples of DMARDs include methotrexate, hydroxycholorquine, azulfdine and lefunomide.

o Biologic response modifiers (BRMs): These are also known as biologic agents and are used to suppress arthritis inflammation. Food and Drug Administration has approved two BRM's for the treatment of rheumatoid arthritis: etanercept (Enbrel) and infliximib (Remicade).

o Antidepressants are typically prescribed for the chronic pain of fibromyalgia rather than for arthritis. They work by blocking pain hormones in the brain. They are sometimes used with patients to break out of depression cycle. Antidepressants also can help improve sleep quality, which in turn may help reduce pain. The doses used to treat pain and sleep problems are usually lower than those used for depression.

o Topical pain relievers include creams, rubs and sprays that are applied to the skin over a painful muscle or joint. Some topical pain relievers contain combinations of salicylates , skin irritants and local anesthetics that relieve pain . Salicylates work by making nerve endings in the skin unresponsive to pain.

o Narcotics and other strong painkillers are sometimes prescribed for short-term and intense pain. Morphine and codeine reduce pain by blocking pain signals that are traveling to the brain.

o Tranquilizers can be helpful in reducing painful muscle tension and spasms in some types of arthritis or its related conditions. However, these drugs have to be used very carefully as they can be addictive if they are used for a long period of time.

o Nerve blocks are anesthetic drugs injections, administered directly into the nerves of the painful area. They can help relieve nerve, tendon, and ligament and muscle pain. Yet nerve blocks are not as effective for long-lasting pain because they work only for a limited period of time. They may also cause temporary muscle weakness and numbness near the painful area.

After reviewing many of these options, you may find it beneficial to also examine some natural options for dealing with your arthritis and a sufferer myself, I have found these to be a useful complement. With some trial and error they can begin to replace many of the more conventional approaches to your Rhumatoid arthritis pain relief.

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Rheumatoid arthritis can be extremely painful and make every day activities become increasingly difficult and frustrating to deal with. It can strike at any age, but most commonly begins near the age of 40. There still is not a single cause that can be pinpointed, nor any guaranteed prevention methods. In fact, it usually isn't even detected until symptoms are already visible.

There are medications available that can help relieve the pain and there are some that can help stop the rapid progression of this disease; however, rheumatoid often causes major deformities of the hand, making mobility severely restricted. In these cases, sometimes the best answer is hand surgery.

Signs of rheumatoid arthritis, which most commonly occurs in the hands but can also affect the feet and other joints, usually begin with noticeable inflammation of the area. Most people find themselves waking up feeling stiffness or pain that lasts for up to an hour.

As arthritis progresses, the joints continue to deteriorate, making movement increasingly difficult and eventually causing deformation. The fingers often become twisted at odd angles although there is no one single pattern that may occur.

For some patients, if caught early on medication may be enough to treat symptoms; however, very severe and late stage rheumatoid arthritis can often benefit from surgery. Many people are able to return back to their former jobs or continue to do hobbies they enjoyed in the past that have become too painful or difficult to continue due to complications, such as art and exercise.

If you find that arthritis is adversely affecting your life and causing great physical pain as well as emotional distress, you may want to seek a consultation about possibly undergoing operation.

Hand surgery will vary depending on your specific problems or deformity, but commonly the tendons will be repaired, reconnected back properly so the fingers and hand can regain normal functioning and movement once again. If the joints have been significantly damaged, these may be replaced with prosthetics to improve aesthetic appearance as well as functionality.

Many patients find that their pain has been greatly reduced following procedure, the appearance of the hand is much more natural, and its functions are restored to a much better condition.

There are risks and complications involved with surgery, including infection, bleeding, blood clots, loss of sensation, and no improvement in the condition. Since this procedure has the potential to decrease mobility further, you should carefully consider all options. Most patients will find operation provides some degree of relief, much of the results depend on the preexisting state of the tendons and joints.

Surgeons differ on when during the progression of surgery is best performed, so you may want to consult with one as soon as you are diagnosed and research a few different views before making your own, well-informed decision.

Your general practitioner may be able to offer you referrals to specialists, and you will most likely want to visit with several before choosing which you feel most comfortable with.

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For most people, arthritis treatment using the state of the art methods as offered by the top medical doctors in the country will only get you so far.

Arthritis drugs can suppress your symptoms, but they will not heal your arthritis. At best, they will slow down or temporarily stop the damage being done to your joints, giving you time to seek out alternative treatments that heal the underlying condition. At worst, they will produce side effects that can sometimes be as bad as the arthritis itself.

Joint replacement surgery is a godsend to many, but again, that isn't really treating the arthritis, it is recreating a functional joint after arthritis has already destroyed one you were born with.

What type of arthritis treatment actually treats the underlying causes of the disease?

Diet is one of the most popular and successful types.

One of the underlying causes of arthritis for many people is food sensitivities. If you are one of these people, you must first first proceeds by finding out your exact food sensitivities. Then you need to eliminate these problem foods from your diet. This type of strategy can often work miracles.

The ALCAT blood test is one way to discover if you have any food sensitivities and if so, exactly what they are. Selectively eliminating any suspected problem foods from your diet for a week and then systematically reintroducing them, with at least 24 hours between each reintroduction, is another.

This type of treatment is two fold. First you most know exactly what your problem foods are. Second, you must know all the hidden sources of these foods, so you don't unknowingly eat them.

For instance, table salt is half dextrose, half salt. The dextrose in the United States is made from corn. Individuals with corn sensitivities will sometimes have their arthritis activated whenever they eat food that contains table salt.

Besides foods to avoid, there are also healthy foods to seek out. Assuming you don't have a food sensitivity to them, you will want to eat foods that have anti-inflammatory properties. Including the spices tumeric, ginger, and cumin in your diet, for instance, can calm inflammation without the negative side effects of many prescription arthritis drugs.

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With the massive amounts of information about psoriasis today, it can be intimidating to try and keep abreast of not only new treatments, but their pros and cons.

Without this information, you cannot really make an informed decision about what to discuss with your doctor and what direction you might want to explore in your attempt to control your psoriasis symptoms. One of the newest groups of medicines are biologics, systemic medications (taken orally or injected).

The Latest and Greatest:

Patients with moderate to sever plaque psoriasis have new treatment options, recently approved by the U.S. Food and Drug Administration: alefacept, efalizumab, and etanercept. One of these, etanercept has also received approval for treatment of psoriatic arthritis, giving new hope to these sufferers as well. The new biologics have been projected to be safer than other, older systemic medications, mainly the kidney or liver failure that long-term use of the older medications can cause.

New injected psoriasis treatments include:

1. Alefacept. The original standard treatment of 12 weeks seems to be more effective with longer remission periods when treatment is administered for a longer period of 16 weeks. Side effects (mild and include infections, injection site reactions, itching, and flu like symptoms) show no significant increase with the longer period versus the standard time table. Repeated courses of alefacept seem to be proving safe and effective as well. Aside from the treatment of plaque psoriasis, this medication seems to be effective on palmoplantar psoriasis after 12 weeks of treatment, allowing the patients to walk without pain and use their hands again. It is also safe to begin alefacept treatment while weaning other therapies.

2. Efalizumab. In studies, this psoriasis treatment has shown to be safe and effective for continuous treatment for up to 60 weeks without fear of toxicity. No new side effects were manifested, while the side effects reported in shorter treatment periods did not worsen. These side effects include: headache, chills, fever, and nausea.

3. Etanercept. This biologic treatment for both plaque psoriasis and psoriatic arthritis has been used to treat rheumatoid arthritis and has shown to be safe on long term treatment of these patients. An important factor to note is that there seems to be relapse within three months after discontinuing use in psoriasis treatment although withdrawal does not cause a severe flare of symptoms. Reinstatement of treatment is still as effective without increase in side effects. Unlike treatment methods with Etanercept for rheumatoid arthritis, psoriasis treatment is suggested to be intermittent or rotated with other treatments.

New oral psoriasis treatments include:

1. Fumaric Acid Ester Therapy. Introduced almost 30 years ago, this is one of Germanys most commonly prescribed oral treatments for sever plaque psoriasis. Common side effects include: flushing, diarrhea, abdominal pain, and nausea. Kidney disorders, decreased white blood cell count, and osteoporosis are more serious side effects of this psoriatic treatment. The gastrointestinal side effects have caused 37% of people taking the original medication to discontinue use; however, recent reformulation offers only rare reports of the gastrointestinal side effects.

2. Oral Pimecrolimus. This psoriasis treatment is two pronged, with both incredible results and a terrifying possible side effect. 2003 studies of the drug treatment showed repeated results in completely clearing symptoms of psoriasis within 28 days, fabulous news for psoriasis sufferers. In June 2006, the FDA released a statement relaying the possibility of a dose dependent connection between oral pimecrolimus and lymphoma. This is based on animal studies which were begun as a result of 10 human cases of patients after beginning this treatment. It has yet to be determined whether this is a direct correlation or not and it may take 10 or more years of human studies to determine whether there is a link between this psoriatic treatment and carcinoma. Due to these findings, the FDA has issued these guidelines concerning the use of this treatment:

A. Use only as second line agent for short term and intermittent treatment in patients unresponsive to, or intolerant of other treatments.

B. Avoid use in children younger than 2 years of age. The effect on the developing immune system in infants and children is not known. In clinical studies, infants and children younger than 2 years old treated had a higher rate of upper respiratory infections than those treated with placebo cream.

C. Use only for short periods of time, not continuously.

D. Do not use in patients with a weakened or compromised immune system.

E. Use the minimum amount needed to control the patients symptoms.

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According to Ayurveda, an integrated system of living, the imbalance of Vata dosha is the chief cause of Osteoarthritis (Sandhigata) which gives raise to inflammation and pain in the joints.

Accumulated negative toxins called ama (undigested waste) in the colon which occurs due to the emotional and physical disturbances when settled in the joints give rise to OA.

Yoga tries to the manage this degenerative disease by including all spheres viz., physical-mental-moral-spiritual in the following manner.

** Stressed life, worries, tiredness, disturbed sleep leads to a state of improper digestion and yoga helps one to overcome all these.

** The mild body movements and gentle pressures of the yogic postures keeps the affected joints mobile and prevents further damage and reduces pain. Stretching postures done with rhythming breathing techniques helps one to relax and release the muscles that are crumpled around the joints.

** When the patient experience pain due to inflammation in the joints, pranayama (breathing technique) is to be practiced as it removes the accumulated toxins leading to reduction in pain, after which one can do sun salutation. First do the warm up exercises then hold a posture that helps in building strength and flexibility of the body and finally do the Shavasana (relaxation pose).

** Strength building asanas build muscles around the joints and helps in nourishing it. Flexibility yielding asanas open up the joints and increase the blood, oxygen and energy circulation. Shavasana done after the above two asanas is used to rejunevate to heal the body based on the energy one has acquired from above postures.

** Energizing and warming pranayama like Kapalabhati pranayama and Ujjayi Pranayam are highly recommended. Asanas for hip OA are Virabhadrasana, Parsvottanasana, Vrkasana Utthita Trikonasana etc.,

** Cyclic yoga exercises based on Suryanamaskara, burn extra calories. Abdominal exercises improves digestion. Yogic postures along with breathing exercises makes an physiological and psychological impact. Then do Shavasana which helps in regulating the mind. This sequence in doing asanas helps one to restore the balance of vata dosha thereby treating OA at its origin.

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Many people have twisted to more normal methods of healing and pain relief in current years, particularly those who are dissatisfied with the conventional Western medicines for various reasons. Although pharmaceutical companies are churning out more complicated drugs every year, there is always the danger of unpleasant reactions to man-made chemicals, or pessimistic reactions with accessible medicines a patient may need to take.

Joint pain is one of the most common arthritis symptoms. It affects one or supplementary joints. It is caused by a variety of injuries or situations. It may be caused by the swelling of the bursae called bursitis. These bursae are fluid-filled sacs that mitigate and pad, bony parts, permitting free movement of muscles and tendons over the bone.

The Main Causes are given below-

1. Joint hurt
2. Joint wound
3. Bursitis
4. Arthritis
5. Tendonitis

Home Remedies

1. Massaging the pretentious area with any oil would give relief from pain.
2. Warm bath is the highly helpful for joint pains.
3. Mix two to three teaspoonful of winter cherry with ghee and molasses to make porridge. Eat the porridge on an empty stomach for 15-20 days. It's a good Herbal Remedy for Joint Pain.
4. Eating chapatti equipped from roasted grams flour with clarified butter provides good relief.
5. Drink a cup of papaya seed tea at least six or seven times a day for two to three weeks to get relief from arthritis and joint pain.
6. Carrot juice is also highly beneficial as it makes ligaments stronger and is a good Herbal Remedy for Joint Pain.
7. In take of 1-2 teaspoonful of turmeric in hot milk also treats all kinds of body pains.
8. One can chomp through garlic cloves fried in butter for treatment of this problem and they are good Herbal Remedies.
9. Among fruits bananas are considered as the best for the joints as they give strength and grease the joints.
10. Mix methyl salicylate, camphor, menthol and eucalyptus oil to make a rubbing mixture for aches and joint pains.
11. Alternating hot and cold compressions on the painful region gives relief from this problem.
12. Two teaspoons of apple cider vinegar and 2-3 teaspoons of honey dissolved in a small glass of warm water gives relief from arthritis.
13. Exercise amplifies your joint elasticity and also strengthens your bones. Exercise in water can diminish pain and improve flexibility
14. Gomukhasana is helpful yoga asana for the cure of this problem.
15. Mixing of fresh carrot juice with equal parts of lemon juice and taking one large teaspoonful daily for the treatment helps in reducing joint pains. One of the best Herbal remedies for joint pain.
16. Rub the joints with hot vinegar before going to bed at night.

Oils and Rubs for the treatment of Arthritis

Olive Oil - A gentle rub with warm olive oil is cheap and also useful.

Rumatone Gold Massage Oil along with Rumatone Gold capsules is very effective in arthritis joint pain.

Camphor Rub - Mix equal proportion of 1 teaspoon of camphor oil to 1 teaspoonful of sunflower oil and massage the effected area with this rub to get relief from joint pains.

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