目前分類:arthritis treatment (159)

瀏覽方式: 標題列表 簡短摘要


There seems to be a new arthritis rheumatism treatment introduced to the market every month. While not all of these are effective, some are really helping people to live with a little less pain and discomfort. Rheumatism is now a broad term that is used to describe several different disorders. The more common include osteoarthritis, rheumatic heart disease, and rheumatoid arthritis.

Oral Medications

The most common characteristic is that these common disorders share is chronic pain. If you remember that, you will soon see why arthritis rheumatism treatment may seem rather complicated. There are several medications available that are used to treat this condition. However, there are also many herbal remedies as well. None steroidal anti inflammatory drugs and paracetamol are the primary arthritis rheumatism treatment. However, the amounts of these drugs that are initially prescribed are usually inadequate and will need to be increased in order to get results.

Herbal Remedies

There are other treatments for rheumatoid arthritis. Many of these are herbal remedies that have been used for years to help relieve the pain of several different conditions. Dong quai, ginger, and turmeric all can help reduce the inflammation and pain associated with arthritis rheumatoid. Treatment is usually done with an oral dose or brewing the herbal remedy in tea. Many people feel these remedies are a terrific alternative to steroids and other medications. However you should never start and herbal remedy treatment program without consulting with your physician. Some of these remedies will interact negatively with other medications.

Physical Therapy

Other treatments include physical therapy. Exercises that help improve range of motion and flexibility will go a long ways towards reducing the chronic pain. You will also want to include cardiovascular exercises. This will help to improve your circulation and give you energy. While not everyone will be able to complete all of the exercises a physical therapist might have, you do need to try them. You may find that after a while, you will be able to complete them.

Don't overdo it when it comes to exercise however. You need to make sure you only go as far as you are comfortable. This is not to say that you won't feel some discomfort, but you should stop when it hurts.

If you are overweight, an exercise program can help you tremendously. The extra weight will put a strain on your joints and muscles. Most people will feel the pain in their feet, hips, and back. If you can lose as little as ten percent of your total body weight, you will be amazed at how much better you will feel.

Final Thoughts

Another important thing to remember about arthritis rheumatism treatment is that not every treatment will work for each and every person. You must be honest with your doctor about which treatments do not work and why. If you are experiencing any side effects with your medication, make sure you tell your doctor about that too. You needed suffer from treatment programs. There are programs to help you, but you may have to go through a few before you find the one that is right for you.

Arthritis 發表在 痞客邦 留言(0) 人氣()


One of the most perplexing problems a rheumatologist faces is making the diagnosis in a patient who presents with knee pain. There are multiple causes of knee pain including arthritis, bursitis, tendonitis, as well as a host of other conditions.

One very common problem that is often overlooked is knee pain occurring as a result of nerve-related pain.

There are three nerves that can be associated with knee pain. The first is the femoral nerve. This is a nerve that runs down the front of the thigh. While rarely a cause of knee pain per se, it can cause pain in the front of the thigh.

The second nerve that sometimes causes pain in the back of the knee is the sciatic nerve. Patients with degenerative arthritis or degenerative disc problems can develop pain that runs from the low back down the back of the leg. What is interesting is that sometimes a patient will have leg pain but no back pain.

The final nerve that can be associated with knee pain is the peroneal nerve. This is a branch of the sciatic nerve and runs along the outside of the leg. Where this nerve becomes an issue is in a patient with a knee replacement. While this situation doesn't occur now very often, in the earlier days of knee replacement surgery, women would sometimes receive knee replacement hardware meant for men.

These replacements would be a bit too large for the joint and what would occur is that the peroneal nerve that runs along the outside of the knee joint would get irritated.

When that happened the patient would have severe pain. The typical scenario is of a woman patient who continues to have knee pain after the joint replacement surgery. She goes to see the orthopedic surgeon who takes x-rays, puts the films up on the view box, and pronounces, "The knee replacement looks perfect!" And the patient would say, "But my knee still hurts..." And the orthopedic surgeon would shrug his shoulders and say, "I don't know why."

The treatment of nerve-related knee pain is dependent on making a correct diagnosis. Usually femoral and sciatic nerve root pain are spine related. So the treatment is aimed at relieving whatever is causing nerve root irritation in the low back.

Peroneal nerve related knee pain, if it's due to irritation from a knee replacement appliance, can be treated with ultrasound guided hydrodissection of the peroneal nerve. What this involves is using a small needle to inject a large amount of fluid in the nerve sheath and moving the peroneal nerve away from the appliance. This often affords long term relief.

In patients where peroneal nerve compression continues and gets worse, there is progressive numbness, tingling, and weakness in the leg. The diagnosis can be confirmed by electrical studies such as electromyography. Patients who don't respond to hydrodissection may require neurosurgical consultation.

Arthritis 發表在 痞客邦 留言(0) 人氣()


We all know that millions of people suffer from arthritis every year. We see countless ads for the latest super-pill, super-food or super-drink guaranteed to make our arthritis go away. Researchers at prestigious Universities and pharmaceutical giants are spending millions of dollars looking for a silver bullet to cure arthritis. All of us that have suffered with arthritis pain have most likely tried more than one pill touted as an "arthritis cure". Unfortunately the results, if any, are temporary, and we are quickly off to find the next best thing in our battle with arthritis.

As someone who is winning the battle with arthritis and someone who has tried numerous products to keep it in check, I would like to offer you what I believe to be the BEST ARTHRITIS CURE. It is this: the BEST ARTHRITIS CURE is to realize that there is no cure. That's right. Once you learn to understand what arthritis is, you will come to the conclusion that there can never be a cure. You see, arthritis is simply inflammation. Inflammation is a normal part of the biological process of all the cells in our body. It is something we all live with everyday, even those of us who have not been diagnosed with arthritis. The key is to keep the ongoing process of arthritis/inflammation down to a minimum so that it does not cause pain and destruction of our bodies.

Therefore, the BEST ARTHRITIS CURE is to first realize that arthritis/inflammation is an ongoing war within each of our bodies that we must wage battle against on a daily basis. There are numerous weapons you can use to battle arthritis/inflammation on a daily basis. There is an old saying that goes, "It is better to have and not need, then to need and not have." I have personally found that it is better to prepare for each day's battle in this ongoing war with as many weapons as possible.

When I was in my mid 20's I was in such crippling arthritis pain that the last Rheumatologist I saw wanted to put me on a powerful chemotherapy drug called methotrexate. That was one weapon I had the good fortune of never having to use. Today I am pain-free and healthier than I have ever been. I take no prescriptions of any kind and do not use anti-inflammatory medications like ibuprofen or painkillers. Instead I utilize the various weapons in the list below to beat arthritis on a daily basis. What most doctors currently have to offer only masks the symptoms of the inflammatory process, while the destruction of the body continues. Below is my own personal list of weapons that I have used together in a joint and multi-faceted, successful campaign to control the destructive inflammatory process. These have helped allow my body to heal, and regain my vision, which I had almost completely lost.

1. A HEALTHY DIET-- A wise man from Ghana Africa I once had the pleasure of working with told me the following; "In my country we are a slave to hunger. In your country you are a slave to food." It was definitely the case with me.

Unfortunately, most of the diseases we suffer with are either a direct result of what we voluntarily put in our bodies or are made much worse by it. This is especially true when it comes to inflammatory arthritis. This is borne out by numerous successful epidemiological studies. The solution is to view food as either fuel to feed the fire of inflammation in our bodies, or as a way to fight that fire, and nourish and heal our bodies.

My first weapon is a healthy diet loaded with anti-inflammatory foods that are loaded with antioxidants, like fruits, vegetables, seeds and wild caught coldwater ocean fish. Some of my personal favorites include: red and yellow peppers, onions, garlic, broccoli, cabbage, blueberries, grapes, raisins, pumpkin seeds and wild Alaskan salmon. In addition, I avoid foods that are known to cause inflammation in most people. Notice I said avoid, not necessarily eliminate. I must admit I do not have the discipline of Jack LaLanne or Dr. John McDougall, both of whom you can read about in other articles on Best Supplement Guide. I simply will not seek out or choose to eat and drink the following on a regular basis:

1. Dairy products, including cheese, milk and ice cream.

2. Anything with hydrogenated fat. Anything loaded with saturated fat and cholesterol like most of the more flavorful cuts of beef and pork, including burgers, hot dogs and sausage.

In order to rid myself of pain and inflammation I initially tried to stay as close to a vegetarian diet as possible. I first followed Dr. John McDougall's McDougall Plan. Now that I have my inflammation under control I will eat things like lean chicken breast, shrimp on occasion, and once in a great while a cut of beef like filet mignon. I still will not go near pork. Every time I eat pork my inflammation increases tremendously.

Other products I avoid are carbonated beverages like soft drinks, both regular and diet. Carbonated beverages lower the ph of your blood, making it more acidic. This causes a response in your body to try to bring your blood ph closer to neutral. It does this by leaching calcium and phosphorous from your bones. So think about this visual: you drink a soda for lunch, along with eating a big fat juicy burger, making your blood even more acidic. At three in the afternoon you go to the restroom and literally watch yourself pee part of your skeleton down the toilet. That's right: your kidneys will actually pull that calcium and phosphorous from your skeleton out into your urine. But not all of it-you have heard of kidney stones?

No, you are not going to win your daily battle with arthritis/inflammation by simply taking your doctor-prescribed pharmaceutical drug while washing it down with soda and a double cheeseburger. You must be willing to embark on a complete lifestyle change focused on eating and drinking healthy foods.

2. EXERCISE-- Exercise does several important things, including releasing beneficial hormones needed to keep lean muscle mass and burn unwanted fat. If done correctly, it will help you increase mobility and flexibility, which is important in overcoming the stiffness associated with arthritis. I personally do a five-minute slow stretching routine everyday.

I also do a vigorous cardio routine at least three times a week on a no-impact elliptical trainer or bike at a fitness gym. When I say vigorous, I mean I always work up a sweat. (Editors note: Those who experience hip pain should avoid the bicycle and elliptical because of the pressure placed on the hip flexor.)

I feel one of the most important parts of the exercise program to lessen the grip of arthritis is to do light resistance training at least three times a week. Whether you use your own body weight doing push-ups, or knee bends with stretch bands or light weights, it is important to stimulate muscle growth to support your skeleton and help you maintain bone density.

3. REDUCE STRESS-- No matter whether it is your job, a co-worker, a friend, an acquaintance, not knowing how to say no to another volunteer project, or even a family member, if something is causing a considerable amount of stress, figure out a way to reduce it. If that means changing jobs, changing where we live, or severely limiting the time we spend with a stressful person, we must do whatever it takes to reduce the amount of stress in our lives. We can't avoid all stress and we just can't run from the many challenges we all face. But there are times when we allow unnecessary or excessive stress to further bombard our brain and our body. This leads to the release of harmful hormones and the suppression of beneficial biological processes in our bodies that will in turn lead to higher levels of inflammation.

4. SUPPLEMENTATION--The fourth weapon in my arsenal is like a bow with many different types of arrows. They all work together to help weaken the FIRE BREATHING DRAGON inside of me diagnosed as rheumatoid arthritis. That bow is proper knowledge of supplementation. Armed with that, I continually launch various arrows at the INFLAMMATORY DRAGON on a daily basis, knowing full well that I can never kill it-I can only weaken it until it breathes fire no more.

The following is a list of supplements of which I have found enough supporting research to show that they are beneficial, and have found them especially beneficial for me personally. They all have one thing in common-the ability to reduce inflammation. Many of them contain powerful antioxidant properties to reduce free radical damage at the cellular level.

1. OMEGA-3 FATTY ACIDS-- Omega-3 fatty acids either from fish oil, flaxseed, algae or krill. There are other sources as well. Just make sure you get the highest amount of DHA and EPA you can for the money, from a quality manufacturer that provides filtered oil, free from contaminants like mercury. Omega-3 fatty acids should be taken daily. They have so many proven health benefits in the human body, especially for your brain, heart and the reducing of inflammation, that they should be regarded as a must in your supplementation program. I prefer to get mine from a quality multi supplement that I have taken for years saving me a considerable amount of money.

2. GLUCOSAMINE-- Numerous studies have proven Glucosamine works better in the long-term treatment of arthritis than non-steroidal anti-inflammatory drugs (like ibuprofen) and without the bad side effects. It has also been shown to work better when combined with Chondroitin, which is why I prefer to take it in a good joint formula that also includes two other substances shown to improve joint health: Hyaluronic Acid and MSM. Methylsulfonylmethane (MSM) is a powerful antioxidant/anti-inflammatory that is helpful in maintaining proper liver function. Hyaluronic Acid is especially important for maintaining joint health and is what doctors will inject into your knees to provide relief from osteoarthritis. I prefer to take mine together daily, in a joint formula which you can find on Best Supplement Guide titled Best Joint Formula.

3. TRITERPENES-- Triterpenes work to inhibit part of the inflammatory process as it starts. There are various natural substances that contain triterpenes. One of the highest concentrations is found in the Shea nut. Its extracted oil can be found in various products, but the one I prefer is called FlexNow. FlexNow has been proven to reduce inflammation in clinical trials in humans and the manufacturer is so confident in the product they will give you your money back if you are not satisfied.

4. TURMERIC-- Turmeric's active ingredient curcumin is a natural inhibitor of the COX-2 enzyme that triggers inflammation. Turmeric has been used for thousands of years an anti-inflammatory, and has numerous other health related benefits.

5. MILK THISTLE EXTRACT-- Milk thistle extract, with its active ingredients silibin and silymarin, is one of the earliest supplements I started taking on a daily basis. I consider it a high priority for helping to protect the liver and maintain proper liver function. There are numerous studies showing milk thistle's ability to protect the liver and even return diseased liver function back to normal. I prefer to get mine in the form of a good quality multi-formula that I have taken for years in order to save money.

Remember, if your liver fails to function normally, not only will the Fire Breathing Dragon within you go on a rampage, but also the rest of your body will be faced with an immune system that has run amok.

5. GRAPE SKIN AND GRAPE SEED EXTRACT-- Both of these contain polyphenols, which are powerful, free radical neutralizers with anti-oxidant and anti-inflammatory properties to protect the DNA within our cells. Both are well researched and have led to further research supporting the benefits of the extract known as Resveratrol, which is now being studied as an anti-aging formula. If purchased separately the price can vary greatly and be quite expensive, which is why I prefer to get it in the multi formula I take.

6. A GOOD QUALITY MULTI CONTAINING THE FOLLOWING:

All natural D-alpha tocopherol vitamin E-a fat-soluble antioxidant

Vitamin C-a water-soluble antioxidant

Alpha Lipoic Acid-a powerful antioxidant capable of recycling vitamin E and vitamin C

Green tea extract

Quercitin

Co enzyme Q 10

Acetyl L Carnitine

Lutein and Zeaxanthin

I hope you are able to use some of the information in this article to weaken the Fire Breathing Dragon within you and experience all the benefits of living a life free of pain.

Arthritis 發表在 痞客邦 留言(0) 人氣()


For most doggie fans, there is certainly 1 particular breed of dog which holds your heart and soul and does not let it go. For an estimated fifty thousand pet owners within the United states of America, that particular breed of dog is the robust, smart and agile German Shepherd.

The German Shepherd is the 3rd preferred dog breed within the United States. Popular for their functioning capacity, German Shepherds are usually connected with law enforcement and also army functions in addition to search and recovery. They've also been used as functioning guide canines for the impaired and handicapped and also, as their particular titles attest, shepherding.

In spite of this particular hard-working popularity, German Shepherds are also generally known as caring and faithful dogs. They react good to dog obedience training, get friendly quickly together with other dogs and assist as pleasant pets for the whole household, particularly kids.

Regrettably, this hard-working and also reliable canine is actually vunerable to various bone and also joint complications. Most of these complications include things like osteochrondritis dissecans (OCD), panosteitis and also hip and elbow dysplasia. Almost all 3 are genetically related and can't be healed, however panosteitis, which impacts young dogs, is generally outgrown within a month or perhaps 2. The sole alternative for dogs troubled by OCD and dysplasia is usually discomfort management.

German Shepherds are usually distinctly vulnerable to OCD. This problem is recognized by bone in fact falling apart underneath cartilage, mainly in the ankles, elbows and shoulder blades. The problem occurs while in the 1st year or so of existence and young puppies whose father and mother experienced the problem will certainly go through it too.

Hip dysplasia is, probably, the very best recognized joint trouble in medium and also big pet dogs, and it is linked to German Shepherds. Basically explained, dysplasia arises whenever a bone will not match properly inside the joint socket. Dysplasia speeds the standard wear around the cartilage guarding the bone, resulting in unpleasant bone-on-bone contact. Dysplasia is genetic and the solely measure breeders may take right now is selective mating.

The problem might appear dreadful for a canine being affected by one of these 3 frequent illnesses, however there exists hope - specially for OCD, dysplasia and also frequent dog osteoarthritis.

Organic supplements having glucosamine plus chondroitin can be impressive in remediating joint complications in dogs, specially arthritis which usually impacts numerous pet dogs of most breeds. These 2 compounds work as the building foundations for cartilage. In a very balanced dog, glucosamine and chondroitin are generally quickly synthesized and employed to repair cartilage. In an dog having degenerative joint illnesses, the body probably won't be able to draw on these kinds of precious resources. This is when supplements come in.

Since the supplements market place is not really controlled, products and solutions are all around. Natural powder, tablet, pill, fluid - which to pick? Do your research online first!

Arthritis 發表在 痞客邦 留言(0) 人氣()


Dealing with the pain and difficulties arthritis can create is not a fun prospect. Many people, however, fear they are over-reacting if they choose to seek out assistance from an arthritis doctor. The simple fact of the matter is that arthritis can be a pretty debilitating condition, so professional advice might just be in order.

While there is no known cure for any of the forms of arthritis, there are measures an arthritis doctor can take to help lessen the pain and reduce the swelling. A good doctor can even take steps to help prevent permanent damage if the form of arthritis present is one that can create it.

Since arthritis has many forms and the symptoms and eventual effects can vary greatly, it's a very good idea to seek out an arthritis doctor at least for an initial diagnosis. Osteoarthritis, for example, can damage cartilage beyond use. Rheumatoid can even hurt the eyes and lungs, in addition to damaging joints. With these things in mind, seeking out medical advice is simply a smart thing to do.

Here are some things to watch for to help you decide if an arthritis doctor visit is in order. Major symptoms of arthritis include such things as painful, swollen joints, fevers, redness in the affected area, fatigue, swollen lymph nodes, creaking joints, loss of moment and so on. If any of these symptoms are present, and persistent, finding a doctor to check it out is important.

While an arthritis doctor won't be able to cure the disease, he or she will be able to confirm its presence and type. This process will likely take a while as there isn't a single test for arthritis. Even still, it's important to stick with the process to find out if arthritis is the cause of the pain and what type is present if arthritis is the culprit.

Once an arthritis doctor confirms a diagnosis, he or she will be able to help with managing the disease. Since there is no cure, management is the best the medical profession can offer, but this is often enough to help a person feel better and get on with their lives. What doctors tend to do in these cases is treat each symptom as it arises with a mind toward preventing permanent injury from the condition.

Treatments an arthritis doctor might consider are such things as anti-inflammatory drugs, painkillers, mild exercise to keep movement possible, injections and so on. Surgery in cases where deformities have occurred is sometimes a possibility, too. In general, these doctors will seek the least invasive treatment that might have an impact first. If these treatments aren't effective, they'll work up to other possibilities.

While not everyone with the disease needs to see an arthritis doctor for regular treatments, the truth is it's not a bad idea to seek out medical advice for at the very least initial diagnosis. Anyone dealing with the pain of arthritis, even in its mildest forms, really should know what they are dealing with and the potential impacts of the type. This is where an arthritis doctor can be a vital.

Arthritis 發表在 痞客邦 留言(0) 人氣()


If you live with a pet, you know that creature like the back of your hand. You will know if he or she is having any pain or discomfort. Our pets count on us to take care of them. We may know they are not well but if they have arthritis, here are a few symptoms to help you in case you need to get your pet some pet arthritis treatment:

  • Soreness when you touch them

  • Problems when they get up from a resting position

  • Limping

  • Hesitancy to jump, walk up or down stairs, walk or climb

  • Generally walking slower

  • Shying away from you if they think you are going to touch them

  • Change in their personality, even if this is a minor change

Larger dogs often suffer from hip arthritis or arthritis in their hind legs. This can be the case with cats too. Like us this usually happens when they get older and are not so sprightely as they were when they were young. This is why you might think it's a general slowing down and not a disease. However, observe your pet for several days and if they have one or more of the above issues, go to your veterinarian to get them checked out.

Like arthritis in humans, pet arthritis does not have a cure yet. However, we can do a lot to help with the pain and inconvenience your pet is going through:

  • Get your pet diagnosed by a veterinarian

  • Let your veterinarian give you all the advice he or she can offer and consider the treatment plan

  • Don't let up on exercise. Dogs, particularly still need to go for their walks, even if at a slower pace.

  • If your pet is overweight, get him on a diet. Overweight means more pressure on those joints.

  • Check with friends to see if their pets have had similar problems and what they did about it.

  • Research online so you get a good picture of how to help with pet arthritis treatment.

  • Research glucosamine, especially in liquid form

As you can see, there are many things you can do to help your pet. Glucosamine is known to help pets and in liquid form is easy to administer. It is also important to make your pet feel as comfortable as possible. Make sure he or she is warm and kept away from cold spots and drafts. Check out his or her pet bed and/or blanket. Maybe they are wearing thin and need replacing.

Keep observing your pet. They often are subtly telling us what is best for them. If your pet starts lying down in an unusual place, then check it out. Maybe it is sunnier than his or her old one. Pay attention and let them guide you.

Arthritis 發表在 痞客邦 留言(0) 人氣()


One of the most common reasons for a visit to a rheumatologist is low back pain. And one of the simplest and safest forms of treatment is therapeutic exercises.

There are eight exercises that can help. These should only be done after consulting with a physical therapist or your physician.

#1. The first is to lie flat on the floor in a relaxed fashion, bring your right knee toward your chest, and clasp your hands around the knee. Pull the right knee toward the chest firmly and at the same time straighten your left leg. Do 5 repetitions. Repeat the same with the opposite leg. It may help to have a small pillow under your head to prevent neck strain.

#2. Lie on the floor with your knees bent, feet flat on the floor, with your arms at your sides with the palms down. Tighten the muscles of your lower abdomen and buttocks so your low back flattens. Slowly raise your lower back and buttocks off the floor and hold for five seconds. Relax and repeat five times.

#3. Lie on your back with your knees bent. Feet flat on the floor, hands at your sides, with the palms facing down. Tighten the muscles of your abdomen and buttocks so as to push the lower back against the floor. Hold this position for 5 seconds. Relax and repeat five times.

#4. Lie on the floor with your knees bent, feet flat on the floor, arms at your sides. Bring both of your knees to your chest and clasp your hands around the knees and pull them toward your chest. Hold this position for five seconds and relax. Repeat five times.

#5. Lie on your back with your knees bent and feet flat on the floor, and arms at your side, with the palms facing down. Raise your left leg up as far as comfortable without overstretching the hamstring muscles behind your leg. Return your left leg to its starting position and repeat five times. Do not jerk! Repeat the same exercise with your right leg five times also.

#6. Lie flat on your back with your arms at your sides, palms facing down. Slowly raise your left leg and bring it towards the opposite side of your body until you feel a stretch. Repeat the same motion with the right leg. Do each side five times.

#7. Lie on the floor with your knees bent. Place your hands next to your ears. Squeeze your stomach muscles and lift your head two to four inches off the floor, while looking at the ceiling. Hold this position for 5 seconds and repeat five times. Do not put your hands behind your neck as this can cause you to strain your neck.

#8. Stand with your hands against a wall and your left leg 18 inches behind your right foot with the heel flat against the floor. Bend your right knee but keep the left leg straight. Slowly bend forward until you feel the stretch in your calf. Hold this position for five seconds. Repeat five times, then do the right leg the same number.

It may be more comfortable for you to use a small pillow to cushion your head. This will also prevent neck strain. Use a yoga mat if you have one.

Arthritis 發表在 痞客邦 留言(0) 人氣()


There are many ways to treat arthritis. Many people control arthritis pain with medications. However, there are many who do not wish to risk the side effects and drug interactions that can result from this type of pain management. To avoid these risks, many people choose arthritis home remedies as a natural alternative to medications. There are many different home remedies for the treatment of arthritis pain.

Some common home remedies for overall health include:



  • Maintain a vegetarian diet - studies have shown that reducing the amount of saturated fat intake and increasing the amount of unsaturated fat can help to alleviate the pain caused by arthritis. A vegetarian diet almost eliminates the intake of saturated fat.


  • Eat fish - fish such as salmon, herring, and sardines have been found to be rich in Omega-3 and can help alleviate the inflammation associated with arthritis.


  • Dehumidifier - keeping the air in your home at a steady level of humidity can decrease the pain of arthritis that is caused by an increase in humidity and a decrease in air pressure - such as when a storm is approaching.


  • Maintain a balanced mental health - avoiding stress and depression can help in the prevention of bouts of arthritis and help to maintain a healthy overall mental state.


There are many arthritis home remedies that involve the ingestion of certain teas and vegetable drinks.

These arthritis home remedies are used to cure arthritis:



  • Alfalfa tea - twice a day.


  • Lemon juice and Honey - mix two teaspoons of lemon juice, one teaspoon of honey, and one cup of warm water. Drink twice a day.


  • Turmeric Powder - half a teaspoon mixed with warm water.


  • Guggulu - eat half a teaspoon twice daily.


  • Bathua - drink two teaspoons of tea made from fresh leave twice daily.


  • Cod Liver Oil - one tablespoon added to the juice of an orange and drank daily.


  • Garlic - one clove fried in castor oil or ghee.


  • Walnuts - eat 2-3 daily on an empty stomach.


  • Eggplants - fried in castor oil and eaten once a day.

There are also several arthritis home remedies that can be used to relieve symptoms:



  • Black Sesame Seeds - soak overnight in water; take first thing in the morning with the water.


  • Pineapple juice - drink one cup to relieve swelling and inflammation.


  • Apple Cider Vinegar and Honey - dissolve in water and take once or twice a day.


  • Fruit Pectin and Cranberry Juice - mix a tablespoon of fruit pectin into a glass of cranberry juice and drink daily.


  • Blackstrap Molasses and Cranberry Juice - mix four teaspoons molasses into cranberry juice and drink daily.


  • Beets and Berry Wine - slice four raw beets and soak in wine for twenty-four hours; drink three times a day before meals.


Along with the many popular remedies, there are also many liniments and oils that can be used to soothe the pain of arthritis:



    • Hot water - gently exercise the affected joints while immersed in a tub of hot water.


    • Olive Oil and Kerosene - mix two parts olive oil with one part kerosene and bathe affected joints.


    • Hot vinegar - use as a rub for affected joints.


    • Sandalwood Powder Paste - add water to the sandalwood powder to form a paste and rub on the affected joints.


    • Arthcare Oil - herbal oil that can be massaged onto the affected joints.


    • Epsom Salt - Add Epsom salts to a tub of water as hot as you can stand it and soak for thirty minutes; add hot water as needed to prevent the water from getting cold.


    • Emu Oil - rub onto the affected joints.


    • Camphor and Coconut Oil - mix coconut oil with several pieces of camphor and massage the affected joints. Mustard oil can be used in place of coconut oil.


    • Oil of Ginger - mix five drops of essential oil of ginger with twenty drops of wheat germ or almond oil and massage the affected joints.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Arthritis is a painful condition that can turn into a crippling disease. It is not a disease by itself, but a condition caused by joint degeneration or inflammation. There are two main types of arthritis: osteoarthritis and rheumatoid arthritis.

Osteoarthritis is a degenerative disease and is caused by injury or overuse of joints, including wear and tear. Rheumatoid arthritis is an inflammatory condition that is autoimmune, where antibodies attack the joints, causing deterioration.

Stiffness and cracking are only a few of the early symptoms arthritis sufferers experience. If left untreated, arthritis can become very painful. There are many conventional treatments for arthritis, but some people opt to also use natural ways to treat the pain and inflammation. Here are some ways to help combat arthritis pain. These are no substitute for treatments by your doctor. However with doctor approval, these natural remedies may contribute to your relief.

- Herbal Treatments
When used to treat arthritis, herbs are usually applied in powder form or poultice, or taken as tea. Herbs have a folk appeal about them because they have been used way before medical advances and drugs became the more popular remedy.

Herbs and plants like camphor leaves, lemon, radish and ginger have been used to relieve arthritic pain. These plants are either drank as decoctions or pounded as poultices and applied directly to the skin. Cayenne ointment is a topical treatment that can be rubbed into the affected area. It helps promote circulation and also acts to enhance the efficacy of other treatments.

Other herbal treatments include bilberries, cucumber extract, hawthorn berry and a combination of yucca, devil's claw and turmeric in capsule form.

- Glucosamine
Glucosamine is a naturally-occurring chemical in the body similar to glucose. It keeps the joint tissues healthy and gelatinous, maintaining the smoothness of the joints. Glucosamine is actually a component of the cartilage that lines the joints. It helps rebuild cartilage by encouraging growth and prevent deterioration.

- Apple cider vinegar
Some arthritis sufferers report some pain-relieving success by using apple cider vinegar, although pain relief is experienced after about two or more weeks. The recommended dosage is 2 tablespoons of vinegar with 8 ounces of water, taken thrice daily.

Apple cider vinegar may also be used as a soak for painful joints. Use 1 part apple cider vinegar to 5 parts hot water and soak until water drops to room temperature. This solution may also be used as a wrap, applied repeatedly every 10 minutes.

- Alternative treatments
Alternative methods of treating arthritis are sometimes considered controversial, but some people have achieved certain success with them. One of the most popular forms of alternative medicine is the Oriental medical system known as acupuncture, which is practiced in China, Vietnam, Japan and Korea.

Traditionally, the use of acupuncture was as a preventive measure but it is now widely used to treat or cure various conditions. Certain specific points in the body, when pricked by long needles, correspond to healing another part. A certain point in the earlobe, for example, can correspond to the treatment of the tonsils. Acupuncture has been found to be effective for some arthritis sufferers.

Another alternative treatment is bee venom injections, derived directly from live bees. Although not very popular, it has been considered very useful for short term and long term treatments of both kinds of arthritis.

- Diet makeover
If you're looking to cure arthritis, then you should be prepared to be in it for the long haul, which means that in order for your body to undergo repair, you must take measures to encourage its healing.

Keep a whole-foods diet, eat a lot of fruits and vegetables. Try to lose a few pounds, as extra weight can put too much pressure on the joints. If possible, keep away from vegetables that are considered nightshades, like potatoes, tomatoes and aubergine. Try to reduce your intake of red meat, milk and milk products.

- Take natural supplements
Vitamin C should be included in your diet and if you're not getting enough, you can take it in supplemental form. Other supplements that may be considered are beta-carotene, vitamins E, B6 and B-complex may also be taken, along with minerals such as zinc, copper and manganese.

- Exercise and massage
Moderate and regular exercise can have therapeutic effects on arthritis. Exercises help preserve a body's mobility and strengthen the muscles to help support the joints. To help ease pressure on joints, exercises may be performed while half of the body is in water. Swimming is also a good choice - the body is engaged in movement while the buoyancy of the water prevents too much stress on the joints.

Massage and heat applications are also quite helpful. Massages, when done right, can help promote circulation in the joints. Heat applications can also bring about relief. One way to induce relaxation would be soaking joints in tolerably hot water for a few minutes. This has shown to bring relief, albeit temporary.

People who prefer the natural way to treat their arthritic pain find that it responds to each treatment differently and some natural ways can actually cure them of their pain. While results vary from one individual to another, the popularity of natural methods is proof.

All information here is intended for general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting any new supplement, diet or fitness regimen.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Are you one of the many millions of people around the world that experience arthritis pain? If so, you are definitely not alone. Arthritis is a common cause of movement disabilities, particularly for senior citizens. Over 100 arthritis types exist and can be caused from obvious joint trauma to a variety of health problems such as gout, fibromyalgia, rheumatoid arthritis, lupus, bursitis and more. A number of pharmaceuticals are geared toward arthritis pain relief and joint surgery is a treatment option as well. However, if you want to cover all bases in regards to pain relief you should add electronic acupuncture to your treatment options.

Acupuncture Basics

The ancient Chinese believed that the human body experienced pain and illness due to an imbalance of life energy, or qi. The practice of traditional acupuncture involves inserting stainless steel needles at key acupoints along the body to maintain proper energy flow along the channels that carry qi as well as unblock any obstructions. With the electronic form though, those stainless steel needles are bypassed in favour of a small device which delivers electromagnetic current through a handheld wand. By touching the wand to acupoints in the hand and palm, energy blockages within the body can be treated.

Electronic Acupuncture and Arthritis Pain

Arthritis is typically caused by inflammation in the joints as well as surrounding soft tissues. This inflammation is a response by your body's immune system to a host of factors such as infection, injury, heredity factors, general wear and tear from aging and even your lifestyle and environment. If you experience arthritis pain, you probably have taken traditional anti-inflammatory drugs and steroids or even participated in physical therapy.

You can self-treat at home with an electronic acupuncture device. Acupuncture can provide arthritis pain relief by boosting your endorphins, the chemicals that block pain. Delivering electromagnetic wave impulses into specific acupoints in the hand and palm stimulates the nerves and tissues which then send a message to your spinal cord and brain to release the endorphins. In addition to the release of pain-blocking endorphins, electronic acupuncture can also restore better blood flow to those arthritis-prone areas. Better blood flow boosts oxygen levels, a plus for stimulating healing and easing discomfort. By unblocking the energy channels, you gain a feeling of well-being.

The good news is electronic acupuncture devices are quite affordable and you can use them for more than arthritis pain relief. The electromagnetic wave therapy you receive through this form of acupuncture treats a host of other conditions and even has a detect mode which can pinpoint undiagnosed problems.

Arthritis 發表在 痞客邦 留言(0) 人氣()


When it comes to home remedies for arthritis, the most unusual but the most talked about natural treatment must be the gin soaked raisins. A lot of people swear to the healing properties of this remedy for arthritis. To prepare it, you need a bottle of gin and a handful of golden raisins. Put the raisins in a bowl. Pour enough gin to cover the raisins. Let the mixture stand, up until the gin had evaporated. This could take a week or so. Keep the moist raisins in a clean jar and cover it with a tight lid. Arthritis patients are required to eat nine raisins everyday for best effects. Holistic medicine experts say that these raisins are the perfect addition to your daily cereal.

This remedy does sound simple and strange. Does it really work? Well, there is only one way to find out. And that is to try it. As of yet, there is no scientific evidence that this remedy can work for you. But if you're a little desperate about your condition and have tried every single remedy for chronic arthritis found in the books but are still crippled with the problem, it is best that you go ahead and try this treatment therapy. After all, raisins are good for the body. It has lots of antioxidants that can help restore the cell's working ability.

The gin soaked raisin remedy for arthritis started when Paul Harvey spoke of it in his radio show. And since his show is very popular, the word spread rampantly and a lot of people started to try it. Basing on the groups of people who attested to the beneficial results of the combination, gin soaked raisin had slowly crept its way to folklore and natural remedy books, magazine, and feature articles. Right now, there are many gin soaked raisin recipes and preparation variations coupled with persuasive testimonials of the people who say that the remedy does work.

Well, it is best that the nutritional and beneficial values of raisin and gin combined are taken into consideration before fully attesting to their effectiveness. The impressive testimonials of the people who had tried the remedy are simply not enough to convince science.

It's a good thing that raisins does have good natural elements in it that proves to be helpful. Golden raisins and white raisins both contain sulphides or sulfur that can help relieve arthritis pain. The sulfur in raisins is obtained when fresh grapes start to slowly dry out. The drying process is assisted by the sulfur dioxide gas.

Raisins are rich in natural chemicals as well, which has both anti-inflammatory and anti-arthritic effects. The pain relieving properties of raisins should be enough to treat the most common illnesses associated with pain and swelling.

Gin, on the other hand, is generally made up of juniper berries. Juniper is the main ingredient of gins that give it its flavor. It comes from evergreens and conifer plants found in North America and Europe. Juniper berries are rich in terpenes and Vitamin C. History indicates that these berries have been used since the Middle Ages. The folks of long ago use juniper berries as a medicine to treat swelling because of its effective anti-inflammatory properties.

However, the gin soaked raisin remedy for arthritis could be effective due to the placebo effect. Placebos are medicines that don't possess any medicinal value but are given to patients anyway to condition themselves of treatment. There are times that the mind has to be programmed to believe that a medicine is really effective for it to work. The same is true with the gin soaked raisin formula. Some people must be bent on the idea that the remedy really works that's why for them, it does. When the mind believes strongly on a medicine, the body's natural pain and disease mediators come into play. Their number gets heightened. Hence, the disease gets cured.

If you're really decided on the gin soaked raisin remedy for arthritis, there is no harm in trying it. But then again, you have to tell your doctor about it first. It pays to be guided by a medical expert when it comes to matters of the health. Your doctor should be able to warn you about any effects of this remedy on you, if any. And that's because doctors have your full medical record and they would know of your allergies and possible unnatural reactions to certain foods and food items.

Arthritis 發表在 痞客邦 留言(0) 人氣()


The definition of a tendon is that it is a tough band of connective tissue that connects muscle to bone and is capable of withstanding tension [Wikipedia].

Tendon disorders are ubiquitous among Baby Boomers. Together with bursitis, ligament injuries, and muscle disorders, afflictions of these areas are termed "soft tissue arthritis."

In a future article I will discuss the treatment of this condition. In this article I will talk about what tendonitis is. Tendons consist of a matrix of collagen and proteoglycans (complexes of proteins and sugars). Within this matrix are cells called fibroblasts which are the cells that manufacture tendon tissue.

Tendons have a unique structure. Tendon fibers are wavy, stretchable, and strong. Tendons act as springs transmitting forces of muscle to bone and provide stability and efficiency.

Tendon disorders arise as a result of repetitive activity, exertion, exposure to vibration, mechanical stress, and prolonged static posture.

Tendon problems occur through a sequence of events including an initial injury, followed by degeneration of tendon fibers. Inflammation is rarely seen in chronic tendon injury. As a result the term "tendonitis" is a misnomer. The proper term is "tendinosis."

Tendons prone to injury have "watershed areas", areas with poor blood supply. Examples are the Achilles tendon, the lateral epicondyle of the elbow, the rotator cuff, and the posterior tibial tendon of the ankle.

Other common sites for tendinopathy are the biceps tendon in the shoulder, the outside of the wrist, fingers, and hips.

Some tendons have a sheath around them. The tendons move inside the sheath. The sheath is lined by synovial tissue, the same tissue that lines the inside of joints. What this means is that sometimes the sheath can become inflamed. This is called "peritendonitis" or "tenosynovitis". The tendon is not inflamed but the sheath is. The problem here is that if the sheath gets inflamed, the tendon cannot move freely inside the sheath; it gets "stuck". An example of this would be a condition like trigger finger, where inflammation of the tendon sheath causes the finger to get stuck.

One complication of tendinopathy is tendon rupture which can be catastrophic. Risk factors for tendon rupture are: kidney disease, steroid therapy, rheumatoid arthritis, gout, and the use of fluoroquinolone antibiotics. This latter risk factor is one that few people know about. These antibiotics are frequently used to treat upper respiratory and urinary tract infections. Examples would be drugs like Cipro or Levaquin. Unfortunately, they are also a risk factor for tendon problems.

Arthritis 發表在 痞客邦 留言(0) 人氣()


The word 'arthritis' is means 'inflammation of joints'. Usually it is a chronic disease process. In various forms arthritis affects the people but most frequent it affects in the form of osteoarthritis and rheumatoid arthritis. Osteoarthritis is also known as degenerative joint disease and usually it affects the older age group people. Rheumatoid arthritis is little bit serious disease. It also affects muscles, tendons and other tissues of the body apart from the joints of the wrists, fingers, hips, knees and feet.

Though, symptoms of arthritis are different for different types of arthritis. But some of its common symptoms are pain and stiffness in the joints, anemia, colitis and deformed hands and feet. Usually after doing some exercise, the pain in the joints increases. In rheumatoid arthritis the whole body is affected gradually.

There are different causes of arthritis. Some of its common causes are hormonal imbalance, physical and emotional stress, heredity and structural changes in the articular cartilage in the joints.

Arthritis can be treated in different ways to get an effective result. Many people go on changing their treatment plan as it suits them. But to find the best treatment for arthritis is a long process. The best goals of the treatment of arthritis are -

1. To decrease the symptoms of arthritis.
2. Maintain the function of joint.
3. To preserve mobility and range of motion.
4. Prevent or minimize the damage and deformities in the joint.
5. Slow progression of the disease.

Different treatments of arthritis

1. Treatment of arthritis through medication: It is considered to be the traditional treatment for arthritis. Doctors prescribe one or two medicines depending upon the severity of arthritis.

2. Injections into a joint: Several types of injections are there which can be given locally into the joint. For specific, painful joint local steroid injections can be used.

3. Natural treatments: Now days most of the people are interested in natural treatments rather than going for traditional medications or joint injections. There are several options for natural treatment. They are known as alternative treatments. Though they are very popular but not fully endorsed for its safety and effectiveness.

4. Complementary medicines: This type of treatment for arthritis is also very popular. It includes regular exercises, yoga, eating nutritious diet, intake of fruits and green vegetables etc.

5. Surgical options: Some people are left with no option rather than opting surgical option. This is considered to be the last resort treatment option.

Arthritis 發表在 痞客邦 留言(0) 人氣()


There are a number of natural supplements and therapy options for arthritis; if you're considering alternative treatments for this condition, it's best to talk with your doctor. Listed below are some options you might have.

1. Acupuncture is a formidable alternative to more traditional osteoarthritis treatment, according to the National Institute of Health. The Institute asserts that acupuncture can reduce the need for pain medication, decrease inflammation, and improve the range of motion in joints already affected by osteoarthritis.

2. Homeopathy may also serve as a viable pain improvement therapy, and helps to soothe tender joints and relieve stiffness. Participating in homeopathy can also enhance hand grip strength, when used with NSAIDs, or non-steroidal anti-inflammatory drugs, the category most painkillers fall under.

3. Fish oil supplements, according to medical research, can manage inflammation due to arthritis, and reduce painkiller dependency and the stiff feeling in the joints. These supplements contain EPA/DHA; eating salmon or mackerel a few times a week can yield the same effect. Maintaining a diet that is low in animal fat and dairy may have like effects for arthritis patients.

There are about a dozen herbal supplements that are known for their effectiveness when it comes to treating both rheumatoid and osteoarthritis. Most of these supplements are classified as anti-inflammatory. Consult your physician about using these natural medications, since some of them may adversely interact with each other, or conventional medications that you've been prescribed.

Since there are limited medical studies on these supplements, there isn't an abundance of information about the herbs' side effects. Herbal medicines that have been successfully used for arthritis include borage seed oil, ginger, and devil's claw-all of which treat swelling and pain. Turmeric and stinging nettle can also help with inflammation and joint pain.

A system of alternative medicine that treats the external and internal effects of health conditions, Ayurveda, has also been cited for arthritis relief. Ayurvedic herbs are used to relieve rheumatoid arthritis inflammation - if the herb is taken in capsules, it can reduce morning joint stiffness and increase energy. One study concluded that a mixture of Withania somnifera, Boswellia serrata, and Cucurma longa noticeably reduced discomfort and lack of movement in people with osteoarthritis.

Although there are no preventative measures that can be taken for arthritis, a number of individuals who have the disease can combat the disability associated with arthritis with carefully planned treatment regimen that includes exercise, medications, and periodic physical therapy as needed.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Gout is a disease characterized by elevated levels of serum uric acid (SUA). The end result is deposition of monosodium urate (MSU) crystals in joints and eventually internal organs as well. The diagnosis is not always easy. There is a mistaken notion by many, including some physicians, that joint pain plus an elevated SUA= gout. Not true. There are diseases where the SUA can be elevated and the patient doesn't have gout. And by the same token, a patient can have a gout attack with a normal SUA.

The classic attack is a very rapid development of joint inflammation occurring in one joint, usually the mid foot or great toe. If the great toe is affected, it is referred to as "podagra."

There are two sets of diagnostic criteria that have been used as guidelines.

The first set is from the American College of Rheumatology in 1977. These include:

1. Presence of MSU crystals in joint fluid and/or

2. Presence of a tophus (collection of uric acid crystals forming a lump) and/or

3. Presence of 6 of the following 12 criteria:

a. More than one attack of acute arthritis
b. Development of maximum inflammation within a day
c. Attack of arthritis affecting one joint
d. Redness surrounding the joint
e. Pain or swelling in the great toe joint
f. Attack affecting only one great toe joint and not the other at the same time
g. Attack affecting the mid foot on one side
h. Suspected tophus
i. Elevate SUA
j. Non-symmetric joint swelling on x-ray
k. A bony cyst found near a joint on x-ray
l. No bacteria found in the joint fluid during an acute arthritis attack

Nothing wrong with these criteria.

But to try and one up the Americans, the Europeans came out with their own set of guidelines, entitled EULAR (European League Against Rheumatism) recommendations for the diagnosis of gout. What they posited is using these criteria as a diagnostic ladder. Each criterion has a score. What they did was create a "Likelihood Ratio" for making the diagnosis. The more "ladder rungs" a patient has means the greater likelihood of gout. Here are a few of the likelihood guidelines:

MSU crystals in joint fluid. Score >500
Tophus. Score =40
Classic gout attack in great toe. Score= 30.6
Elevated SUA. Score=9.7
Bony cysts near joints seen on x-ray. Score

So. Take your pick. Yanks or Euros.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Think you're too young to get arthritis? Age doesn't matter; one of the most popular misconceptions about arthritis is that it's an old person's disease. Think it only affects the opposite sex? Arthritis is not gender-specific. In fact, arthritis -- a disease characterized by pain, stiffness and sometimes swelling in or around joints -- can affect people of any gender and any age, from young children to the elderly.

Although there are over 100 types of arthritis (such as gout, fibromyalgia and lupus), osteoarthritis is the most common. It's a condition in which there is a breakdown of the plastic-like cartilage on the end of bone joints in the hands, hips, knees and back. Without that protective cushion, bones rub against bones, which ultimately results in pain, swelling and even deformity. The pain and disability caused by arthritis can prevent you from performing everyday activities, and the accompanying fatigue and stress make you vulnerable to other illness.

Unfortunately, no treatment has yet been found that will successfully cure arthritis. Instead, treatment is aimed at reducing pain and discomfort and preventing further disability. Many people turn to alternative remedies to provide relief of symptoms. Here are several of them:

Traditional Chinese medicine Acupuncture has practiced for more than 2500 years, and has been scientifically proven to alleviate pain. According to practitioners, pain and illness result when the energy flow in your body is disrupted. Insertion of acupuncture needles is intended to stimulate points along the energy channels, which balances the flow and restores health.

Acupressure is a technique that is similar to acupuncture but it involves the use of fingertip pressure rather than needles. The practitioner presses on the tender areas to disperse the build-up of lactic acid, which then helps relieve pain.

Flotation therapy Flotation tanks are sometimes used to treat the pain of arthritis. Patients float in a pool filled with Epsom salts. Epsom salts have been documented to relieve pain, in part, by stimulating production of endorphins (the "feel good" substances produced in the brain).

Heat treatment/cold treatment Heat treatment -- in the form of a hot bath, hot pack, or a heating pad -- is one of the oldest known treatments for arthritis. This therapy sends soothing heat to the small joints in the hands or feet. Cold, wet compresses or ice packs applied to the painful area are often more effective than heat for soothing sharp, intense pain. Just remember not to use cold treatment for more than 20 minutes at a time -- excessive cold can damage the skin.

There also are many other alternative arthritis treatments that have been proven to give people relief. As with any health treatment, though, be critical when trying an alternative therapy. Arthritis is characterized by periods of flare-ups and remissions, and particular therapies may be more or less effective on any given day -- just remember not to expect a "cure." Arthritis is a lifelong process, but alternative therapies can help you regain control of your life.

Arthritis 發表在 痞客邦 留言(0) 人氣()


For most people, arthritis treatment using the state of the art methods as offered by the top medical doctors in the country will only get you so far.

Arthritis drugs can suppress your symptoms, but they will not heal your arthritis. At best, they will slow down or temporarily stop the damage being done to your joints, giving you time to seek out alternative treatments that heal the underlying condition. At worst, they will produce side effects that can sometimes be as bad as the arthritis itself.

Joint replacement surgery is a godsend to many, but again, that isn't really treating the arthritis, it is recreating a functional joint after arthritis has already destroyed one you were born with.

What type of arthritis treatment actually treats the underlying causes of the disease?

Diet is one of the most popular and successful types.

One of the underlying causes of arthritis for many people is food sensitivities. If you are one of these people, you must first first proceeds by finding out your exact food sensitivities. Then you need to eliminate these problem foods from your diet. This type of strategy can often work miracles.

The ALCAT blood test is one way to discover if you have any food sensitivities and if so, exactly what they are. Selectively eliminating any suspected problem foods from your diet for a week and then systematically reintroducing them, with at least 24 hours between each reintroduction, is another.

This type of treatment is two fold. First you most know exactly what your problem foods are. Second, you must know all the hidden sources of these foods, so you don't unknowingly eat them.

For instance, table salt is half dextrose, half salt. The dextrose in the United States is made from corn. Individuals with corn sensitivities will sometimes have their arthritis activated whenever they eat food that contains table salt.

Besides foods to avoid, there are also healthy foods to seek out. Assuming you don't have a food sensitivity to them, you will want to eat foods that have anti-inflammatory properties. Including the spices tumeric, ginger, and cumin in your diet, for instance, can calm inflammation without the negative side effects of many prescription arthritis drugs.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Arthritis and osteoporosis is affecting more and more people everyday. The supplements and treatments however involve health supplements which have common side effects. These side effects can cause minor and major problems depending on your intake of supplements. Arthritis treatment involves drugs and supplements which can result in heart and cancer scares. People are concerned about these scars and are looking at possible natural alternatives to cure arthritis and osteoporosis.

Before we start the discussion about Arthritis treatment and cancer treatment, let us study about the causes of development of these problems.
Bones are considered to be most strongest part of a human body. The fact is that these bones are constantly broken and built up every other day. This process is assisted by hormonal balance and nutrients like calcium, collagen, minerals etc help the bone to recover from breakage. There are many other elements which contribute in this process.

As our body gets older, the level of hormones in our body fall. The lack of nutrients such as calcium, minerals etc causes problems and our bones fail to recuperate from the constant breakage. Bones loose lubrication and get rigid. Our diet, to a certain extent decides the amount of nutrient capability in our body. The lubrication which helps our bones develop and perform better is made from collagen and fatty acids.

Arthritis is a warning signal by your body. It signals you have a raging osteoporosis. The alternative or the treatment can be undergoing an extremely painful surgery which will replace your joints. However, these replacement last not more than 5-10 years. The drugs used to cure these situations are anti inflammatory and non steroidal. These can damage your kidneys or you can suffer from even worse pain and problems. There are other treatments, but the side effects of such treatments can add to your problems.

The herbal and natural treatment for arthritis is a proven method which solves your problem, reduces pain and do not have and side effects. It helps you to build a stronger system in order to retain all the required nutrients. It helps you rebuild your joints with proteins. Fatty acids and other important nutrients. Herbal medicines are plant derived, so these can be a natural and rich source of nutrients. Herbal medicines contains manganese, boron, calcium, silica and many other which can be easily contained and absorbed by your body. Even part of Cancer treatment includes usage of herbal medicines, methods in order to strengthen and encourage your body internally to fight the disease.

Herbal treatment had proved to be the most reliable and consistent medical cure for most of the diseases. The inclusion of herbal medicines and methods in arthritis treatment and cancer treatment shows how beneficial this medical method can be. Today, herbal science is gaining popularity all over the world and modern development have made sure this science is preserved and used for coming decades and centuries.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Glucosamine use for dogs with arthritis who seem to be suffering from arthritis or even the just having the symptoms of arthritis has proved to be most effective in relieving pain.

The healing agent called glucosamine that is used for dogs with arthritis comes from cartilage in animals that are alive and functioning well, but when dogs become older or unhealthy over time, the dogs body lessens the creation of glucosamine which causes his joints to become much more unhealthy. Using a supplement such as glucosamine in these cases can help the dog's body to seemingly remain as healthy as it was before and his joints don't seem to suffer from the natural glucosamine loss.

Some of the ways that you may realize your dog would be a prime candidate for the glucosamine is if he or she begins to limp and have some difficult times walking or going up and down the stairs, you may begin to notice that they want to lie on a cold floor or always be away from the sun and in the shade. If you notice that your dog is lethargic or they have a tough time getting up from a laying position and vice versa, this is a good sign as well. All of these signs can be indicators that your dog is going through some difficult pain and this pain can give him much more freedom and relief of symptoms if he is on the glucosamine supplement.

What the glucosamine can do for your dog is ease the painful symptoms that he feels from the arthritis. Glucosamine has some very strong anti inflammatory items in it that helps to reduce swelling and pain and can also be used to even help prevent the onset of arthritis in dogs that don't even have it yet! With the glucosamine, you will notice that in just a couple weeks your dog is much more happy and friendly. You will note that he seems to walk much more at ease and without pain at all.

When taking glucosamine supplements, you want to be sure you give the dog the dosage that is better suited for his own weight and depending on how severe his signs of pain are and you can use the liquid glucosamine or even the tablets but some dogs are tough to administer pills to unless they are mixed in with your pets food and then you have to be sure they eat the entire amount to get the correct dosage.

Glucosamine for dogs with arthritis is also beneficial because it has so little side effects on your pet and has been used for a long time over in Europe to help dogs with arthritis. If your dog experiences any upset stomach with the medication just lower the dosage until you see they feel much better.

Arthritis 發表在 痞客邦 留言(0) 人氣()


Canine arthritis can be very uncomfortable and painful for your dog. Arthritis or osteoarthritis is a condition where the cartilage between joints begins to wear away and slowly becomes thinner. Nerves do not exist in cartilage and therefore there is no pain with regular joint movement. However bones have nerves and when the cartilage is gone, they touch causing pain for the dog. There are many treatment options available when discussing dog care and arthritis. If the condition requires medical treatment, you might end up asking yourself which treatment is best for your dog. Non-steroidal anti-inflammatory drugs or NSAID's and Corticosteriods are among the most common treatments available. Both of these treatments have their advantages and disadvantages.

NSAID's reduce pain and inflammation caused by osteoarthritis and other conditions. When irritation or an injury occurs, the body responds by becoming inflamed in that area. This is a sign that something is wrong. NSAID's block the chemicals that cause inflammation and have been approved for dogs only. Their most common use is for osteoarthritis and post surgery pain. Before they are prescribed, the dog should have a thorough history and physical exam done as well as blood and urine tests. They shouldn't be used in conjunction with other NSAIDs or corticosteroids. When considering giving your dog these medicines, make sure they have no pre-existing conditions that may be affected by the medication. It can cause kidney problems if dehydration occurs or there is a pre-existing condition. Other side affects such as liver issues, stomach, and intestinal issues have been known to occur but are not as common.

Corticosteroids are another form of anti-flammatory drug that reduces swelling, irritation, and immune deficiencies. They have been proven to be very effective if used appropriately but are also known to cause bad side affects if taken too much or misused. The adrenal gland produces corticosteroids naturally in dogs. Because this is a natural process, side affects are more common and widespread. Each dog may react differently due to additional amounts of the substance entering their body. Side affects are more apparent if used for a prolonged period of time and are unlikely if used only for short-term use. Some side affects are diarrhea, vomiting, weight gain, behavioral changes, elevated liver enzymes, and diabetes mellitus. Dogs under long term use are more susceptible to bacterial and viral infections because corticosteroids suppress immune responses.

Dog health is important to pet owners and it is better if these types of medications never have to be used. By not using them, there are no adverse affects and only naturally occurring conditions will arise. You may not be able to prevent everything, but here are some things that can be done. Give your dog regular exercise that provides a good range of motion. This way fluid will move through the joints lubricating and keeping them healthy. Give your dog the right dog food and the right amount. Use dog nutrition supplements to prevent conditions from occurring and also slow down the progression of arthritis and other conditions. By doing these things, your dog will be healthier and have a life with little pain as possible.

Arthritis 發表在 痞客邦 留言(0) 人氣()